{"id":85,"date":"2026-09-10T16:15:56","date_gmt":"2026-09-10T15:15:56","guid":{"rendered":"https:\/\/www.seven4.co.uk\/?page_id=85"},"modified":"2026-09-10T16:25:34","modified_gmt":"2026-09-10T15:25:34","slug":"rate-card","status":"publish","type":"page","link":"https:\/\/wp.nuvola.co.uk\/old-seven4\/rate-card\/","title":{"rendered":"Rate Card and Offers"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Initial &#8220;Clarity&#8221; session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2-2.5 hours one on one in-person where we:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>do a deep dive into your personal purpose and values<\/li>\n\n\n\n<li>look at how that aligns with your business, and why you&#8217;re in business<\/li>\n\n\n\n<li>set long terms goals for your business<\/li>\n\n\n\n<li>break them down into annual, quarterly and monthly goals<\/li>\n\n\n\n<li>create an action plan for you to get on with<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll get a 3-4 page write up with your action plan to get you going.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\"><strong>\u00a3199 + VAT<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ongoing Coaching and Accountability<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ideally, we meet once a month to review progress, respond to changes in your business and plan ahead. These sessions are approximately 1 hour, and can be done in person or online. Less frequent sessions are available, but coaching best practice indicates that any more than 2 months between sessions doesn&#8217;t provide either prompt accountability, or prompt celebration of successes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All ongoing clients can call or message the coach with questions or for quick additional support in between sessions. You also receive a write-up, with observations, actions and links back to your original goals, after every session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\"><strong>Monthly sessions: \u00a3120  + VAT per month<\/strong><br><strong>Session per 6-7 weeks (8 per year): \u00a380 + VAT per month<\/strong><br><strong>Bi-monthly sessions: \u00a360 + VAT per month<\/strong><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Special Offers<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Book a &#8220;Clarity&#8221; session, get your first follow-up session free!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A low-risk way to see if coaching&#8217;s right for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">One off &#8220;Power Hour&#8221; &#8211; only \u00a359 + VAT<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An hour of focussed, confidential discussion to help you work through a specific problem in your business with someone who&#8217;s been there.<br>No judgement, no write-up, just working with you to help you find a solution.<br>Only available once per client.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Initial &#8220;Clarity&#8221; session 2-2.5 hours one on one in-person where we: You&#8217;ll get a 3-4 page write up with your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-85","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rate Card and Offers - Seven4 Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.nuvola.co.uk\/old-seven4\/rate-card\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rate Card and Offers - Seven4 Consulting\" \/>\n<meta property=\"og:description\" content=\"Initial &#8220;Clarity&#8221; 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