{"id":2207,"date":"2024-09-26T11:22:33","date_gmt":"2024-09-26T10:22:33","guid":{"rendered":"https:\/\/www.nuvola.co.uk\/?p=2207"},"modified":"2024-09-26T11:30:47","modified_gmt":"2024-09-26T10:30:47","slug":"cloud-nine-collective-cycle-sync","status":"publish","type":"post","link":"https:\/\/wp.nuvola.co.uk\/oldsite\/2024\/09\/26\/cloud-nine-collective-cycle-sync\/","title":{"rendered":"Cloud Nine Collective Cycle Sync"},"content":{"rendered":"\n<p>Nuvola has been working with content creator Juju Sheikh on her Cloud Nine Collective app for over 3 years now. Through her app, Juju offers a health, wellbeing and fitness subscription, mainly targeting young women. It includes a guided fitness plan and automatic meal planning, drawing from hundreds of workout videos and recipes created by Juju.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"736\" height=\"1024\" src=\"https:\/\/wp.nuvola.co.uk\/oldsite\/wp-content\/uploads\/sites\/9\/2024\/09\/c9c-cycle-sync-736x1024.png\" alt=\"\" class=\"wp-image-2210\" srcset=\"https:\/\/wp.nuvola.co.uk\/oldsite\/wp-content\/uploads\/sites\/9\/2024\/09\/c9c-cycle-sync-736x1024.png 736w, https:\/\/wp.nuvola.co.uk\/oldsite\/wp-content\/uploads\/sites\/9\/2024\/09\/c9c-cycle-sync-216x300.png 216w, https:\/\/wp.nuvola.co.uk\/oldsite\/wp-content\/uploads\/sites\/9\/2024\/09\/c9c-cycle-sync-768x1068.png 768w, https:\/\/wp.nuvola.co.uk\/oldsite\/wp-content\/uploads\/sites\/9\/2024\/09\/c9c-cycle-sync.png 791w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Juju\u2019s latest idea, conceived earlier in 2024, was to combine the features of menstrual cycle tracking apps that are available with her own fitness videos. This seemed to us like a great idea, something that doesn\u2019t really seem to exist in the market. There is also a big focus in the <a href=\"https:\/\/www.theguardian.com\/football\/article\/2024\/sep\/08\/a-different-goal-how-womens-football-is-changing-the-beautiful-game\" target=\"_blank\" rel=\"noreferrer noopener\">media<\/a> at the moment on designing training programmes specifically around women\u2019s bodies. It\u2019s great for us as a small software house to be a part of that.<\/p>\n\n\n\n<p>The menstrual cycle can be divided into four distinct phases, and during each the kinds of exercise you should do should vary. So, as well as adding some targeted workouts, Juju has tagged all of her video content for the various different phases.&nbsp;<\/p>\n\n\n\n<p>When a subscriber switches to the \u2018Cycle Syncing\u2019 workout guide, they are asked to enter some details about when their last period was, and the app does the rest. It schedules workouts for the coming weeks according to the cycle phase that it calculates. There\u2019s also a handy \u2018cycle calendar\u2019 to show when the upcoming phases fall and help the user to plan her life (not just her workouts!) around her cycle.<\/p>\n\n\n\n<p>Juju said, \u201cMy aim is to make the women who subscribe to my app feel great. With this new feature, we can help people to exercise in sync with their bodies and to feel so much better. I\u2019m really proud to be able to offer something that\u2019s not just innovative, but will make such a positive impact on people\u2019s lives. As ever, the team at Nuvola have risen to the challenge and delivered something that\u2019s both easy to use and works great.\u201d<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>As for us, we\u2019re proud of the technology we\u2019ve built behind the scenes, but also of what this means for Juju\u2019s subscribers around the world. If you\u2019d like to try it out, the app download links are on the <a href=\"https:\/\/www.cloudninecollective.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cloud Nine Collective website<\/a>. For content creators who have innovative ideas of their own, we\u2019d love to have a chat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuvola has been working with content creator Juju Sheikh on her Cloud Nine Collective app for over 3 years now. Through her app, Juju offers a health, wellbeing and fitness subscription, mainly targeting young women. It includes a guided fitness plan and automatic meal planning, drawing from hundreds of workout videos and recipes created by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,21],"tags":[],"class_list":["post-2207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-case-studies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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